Avoiding moving injuries is something you may or may not think about when you’re preparing for a move.

Moving can be a chaotic and expensive, and if you’re not careful, a painful experience. While folks can save a few bucks by lifting and moving the boxes themselves, they run the risk of suffering moving injuries if they don’t know what they’re doing.Of course, that’s not to say that a careful and in-shape person can’t move their possessions. Still, it helps to know what you’re doing when it comes to heavy lifting.

Read below for a few tips and tricks on how to get your stuff from Point A to Point B without layover at Point C (that would be your couch, with a heating pad applied).

Every year we recognize everyone’s hard work and dedication to Amazing Moves.

We recognized Gwyn Rhoades, Vanessa Fresquez, Carl Short, and Russell Fahnestock.

Rookie of the year award:

We at Amazing Moves are very excited to present our new moving trailer. It is now on its way to Colorado from Kentucky!

This November Amazing Moves will be participating in Coats for Colorado. Join in a long-standing tradition of keeping Colorado warm by donating to Coats For Colorado.

We will be collecting coats during moves and can always schedule a pick-up Tuesday’s, Wednesday’s or Thursday’s.

We will deliver collected coats to Dependable Cleaners who will distribute to charitable organizations, homeless shelters and thousands of Coloradans in need.

Move for Hunger is a hunger relief organization that works with relocation companies to collect extra food from people who don't need it, and deliver it to food banks all across North America.

As a moving company we decided a way to give back to the community is coming together to raise awareness and help those in need. We have been collecting from our clients, employees and local businesses to help. Since starting this program in May we have donated 900lbs to Rocky Mountain Food Bank. Our goal for 2014 is to donate 1000lbs! We are almost there!